How to Attack Type 2 Diabetes Like a Viking and Win

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He never has had to miss a game or practice because of low blood sugar. Diabetes has changed Andrews' life forever. It just hasn't stopped him from pursuing any of his goals. Instead of focusing on a scary incident in his college dorm room, Andrews wants to talk about how he continually sidestepped defenders in the open field and raced to the end zone, becoming the nation's top tight end in college last season and a third-round pick in this year's draft by his commitment to control diabetes.

Andrews' aspirations are to become the most complete tight end in the NFL and a role model for fellow diabetics. He's just beginning his journey in the league, but he already has made great strides in helping children cope with this disease. Andrews has mentored countless boys and girls on eating right and staying active. Parents contact him through direct messages or track him down on the Internet after reading an article on him there are , results when you Google tight end Mark Andrews and diabetes.

A few years ago, a mother contacted Andrews about her son, who had become depressed after being diagnosed with diabetes. After a talk at the high school with Andrews, the boy got in the car and told his mother "he just changed my life.

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It's not unprecedented for someone to play in the NFL with Type 1 diabetes. Quarterback Jay Cutler and defensive end Michael Sinclair were in the league for a combined 24 seasons with the disease. There are 1. Type 1 is a genetic disorder in which the body does not produce insulin on its own. Andrews has a continuous glucose monitor that feeds his phone with his blood sugar readings. He wears an insulin pump near his right hip except when he plays football.

According to Andrews, he'll have his blood sugar level tested twice during practice to make sure he's at the proper level. The Ravens never expressed any concern about Andrews' condition when drafting him with the No. Red flags were raised for Andrews at the age of 9, when he was making frequent trips to the bathroom. Paul Andrews, Mark's father, is a urologist and took his son for a blood test. The diagnosis was Type 1 diabetes.

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But I saw him cry on that day. I knew it was something that was going to change my life forever and it did. Andrews, though, was on the soccer field a few days later.

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  8. He scored three goals and was named the tournament's most valuable player. He has to think. He has to plan. He has to be very mature. Even with his disciplined approach, there have been emergencies that underscore the danger of this disease. In , roommate and long snapper Wesley Horky found Andrews lying in his bed and just staring at the ceiling. Horky called Andrews' mother, who suggested placing fruit chews into Mark's mouth. About 15 minutes later, Andrews became responsive again. Andrews was known as a soccer and basketball player when he entered high school.

    That's until he was asked to join the football team by his friend Kyle Allen , the nation's top-rated high school quarterback in who is now with the Carolina Panthers. Andrews went to Oklahoma, where he eventually became the favorite target of Baker Mayfield. With his ability to get open and outrun defensive backs, Andrews won the John Mackey Award, which is given to college football's most outstanding tight end. In his final season, Andrews was on a different level as a pass-catching tight end, producing receiving yards -- which were more than any other tight end that year.

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    On this trajectory that could rise to nearly , excess deaths by the end of , even with the extra funding that has been earmarked for public sector services this year. Hours of commuting may be mind-numbingly dull, but new research shows that it might also be having an adverse effect on both your health and performance at work.

    Type 2 diabetes: 10 simple ways to beat the disease |

    Longer commutes also appear to have a significant impact on mental wellbeing, with those commuting longer 33 per cent more likely to suffer from depression. It is not possible to be overweight and healthy, a major new study has concluded. The study of 3. When you feel particularly exhausted, it can definitely feel like you are also lacking in brain capacity. Now, a new study has suggested this could be because chronic sleep deprivation can actually cause the brain to eat itself. David Lloyd Gyms have launched a new health and fitness class which is essentially a bunch of people taking a nap for 45 minutes.

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    It has so far been found to prevent per cent of conceptions.

    Women who work at night or do irregular shifts may experience a decline in fertility, a new study has found. Shift and night workers had fewer eggs capable of developing into healthy embryos than those who work regular daytime hours, according to researchers at Harvard University. The Japanese government has announced measures to limit the amount of overtime employees can do — in an attempt to stop people literally working themselves to death. It is well known that high blood pressure is a risk factor for dementia, so the results of a new study from the University of California, Irvine, are quite surprising.

    The patients' immune systems responded by producing "killer" T-cells designed to attack cancer. A new study shows that drinking alcohol three to four days a week could reduce the risk of diabetes. Wine was found to be most effective in reducing the risk due to the chemical compounds that balance blood sugar levels.

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    How to Destroy Type 2 Diabetes by Attacking it Like a Viking

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